Cat Health and Wellness

8 Common Allergic Reactions in Cats (Food, Household + Environmental)

We know that humans can be allergic to cats, but we often forget that cats have allergies, too. If your cat is wheezing, sneezing, or scratching incessantly, this could be due to an allergic reaction.

Allergens fall into 3 categories: food, household, and environmental. Food allergies cause bloating, vomiting, and diarrhea. Household and environmental allergies cause itchiness, wheezing, and lethargy. The most common allergens are beef, fragrances, and flea bites.

Allergies cannot be ‘treated’ in the traditional sense, but they can be managed and controlled. One of the main challenges is figuring out what your cat is allergic to. We’ll identify the most common allergens in cats and show you how to keep them under control.

Do Cats Have Allergies?

A small proportion of domestic cats in the U.S. (slightly less than 5%) get allergies. This equates to around 4.5 million cats across America.

We don’t know exactly what causes cat allergies. They may be due to genetic factors, nutritional status, or being over-exposed (or under-exposed) to certain substances at a young age.

Just about anything can cause an allergic response, but we will focus on the most common food, household, and environmental allergens.

What Are the Symptoms of Allergies in Cats?

An allergic reaction occurs when the cat’s immune system feels threatened by a particular substance (i.e. an allergen).

The cat’s immune system produces antibodies to fight off the threat, and it is this overreaction which causes unpleasant symptoms, such as:

  • Itchiness and scratching, perhaps leading to skin lesions
  • Sneezing, coughing, and wheezing
  • Runny eyes and nose
  • Facial swelling
  • Lethargy and loss of appetite
  • Bloating, gas, vomiting, and diarrhea
  • Anaphylaxis (difficulty breathing, rapid heart rate, and collapse)

You can predict what type of allergy your cat has by looking closely at its symptoms. Itching, sneezing, and wheezing tend to occur in response to household/environmental allergies. However, bloating and diarrhea often indicate a food allergy.

However, there can be some crossover between the two, and some cats may have multiple allergies.

Foods Allergy vs. Food Intolerance

Food allergies should be distinguished from food intolerances. Food allergies trigger an immune response whereas food intolerances do not. Also, a true food allergy has the potential to cause anaphylaxis, whereas a food intolerance does not.

Many cats are intolerant to sucrose (simple sugar) and lactose (milk). This is because they don’t have enough of the enzymes needed to process these foods (sucrase and lactase). The main symptoms of food intolerance include bloating, gas, diarrhea, and itchy skin.

what are the symptoms of a cat allergy?

Most cats also digest complex carbohydrates (starches) at a slower rate than other animals, but this, too, is not classed as an allergy.

A true allergy is characterized by an immune response to a food substance. True food allergies are less common than intolerances, but they still affect around 5% of cats.


Contrary to popular belief, meat proteins are more likely to cause allergies than cereals or grains.

According to tandfonline, beef is the most commonly diagnosed allergy in cats. It is 4 times more common than a poultry allergy, and 5 times more common than a barley/wheat allergy.

Low-priced cat foods and dog foods tend to contain beef byproducts because they are cheap and easy to source.


Although many cats are lactose intolerant, a small number of cats are allergic to the casein (protein) in milk.  You can usually tell if your cat is lactose intolerant or allergic to milk by the severity of their symptoms.

Cats who are lactose intolerant will experience bloating, mild itchiness, and diarrhea. Cats who are allergic to casein will often experience swelling, severe diarrhea, intense scratching, vomiting, and difficulty breathing.


Fish allergies are twice as common as wheat/barley allergies in cats. It is thought that salmon and tuna are most likely to cause an allergic reaction.

Most owners should limit or avoid tuna entirely because it contains high levels of mercury.

Household Allergens

What are cats allergic to inside the home? You’ll find that many household products are harmful to cats.

For example, small amounts of ammonia (found in oven cleaners) bleach, and chlorine (found in many detergents) can be toxic for cats.

That’s not because they are allergens, but because they are irritants. These products have the potential to cause skin damage, liver disease, and cancer.

Though potentially toxic, ammonia, chlorine, and bleach are not usually considered allergens. Unlike allergens, these chemicals will cause harm to all cats, not just a few.


Fragrances are found in perfumes, air fresheners, liquid cleaners, fabric conditioners, candles, cat litters, and oil burners/diffusers.

There are 26 fragrance compounds that cause allergic reactions in a small percentage of animals. The most common culprits include:

  • Benzyl alcohol
  • Benzyl salicylate
  • Cinnamyl alcohol
  • Cinnamal
  • Citral
  • Coumarin
  • Eugenol
  • Hydroxycitronella

Fragrances can be inhaled or come in direct contact with the cat’s skin. For example, if you wash your floor with a fragranced floor cleaner and your cat goes to lay on the floor, it will come into contact with the substance.

can cats be allergic to other cats?

Inhaling the fragrance may cause a runny nose, wheezing, and lethargy. If the fragrance comes into contact with the cat’s skin, this may cause scratching/itching, redness, bumpy skin, and swelling.

Going “natural” with your products is not enough because natural, organic, chemical-free products still may contain potent essential oils or fragrance compounds that are allergenic.

The best option is to look for “scent-free” cleaning products and cat litters – and skip the scented candles altogether.

Wool (Lanolin)

Some cats are allergic to the lanolin in wool products. Lanolin is the greasy substance animals secrete onto their wool to keep it clean and waterproof.

Cats who have a lanolin allergy will probably experience:

  • A rash or bumps on the skin
  • Scratching
  • Lethargy
  • Sore eyes / weepy nose
  • Breathing problems (in severe cases)

Lanolin can be found in woolen blankets, rugs, and jumpers, but it is also extracted and used in some household and beauty products.

According to the Department for Health and Human Services, lanolin can be found in the following products:

  • Leather cleaner
  • Hand cleaners
  • Haircare products (including pet haircare)
  • Cosmetics
  • “Paw Balm” for pets

If you suspect a lanolin allergy, you may need to switch some of the cleaning products or cosmetics in your household.

Even if your cat doesn’t come in direct contact with the products, they may be inhaled or transferred by your own hands.

House Dust (Dust Mites)

Dust mites are a common allergy in cats. They are the tiny insects that live in house dust, and are invisible to the naked eye.

Keeping your house super clean can help to protect against this allergy. This involves dusting and vacuuming daily. Also, you should purchase a dust-free cat litter and wash your cat’s bedding regularly.

Environmental Allergens

What are cats allergic to outside the home? Cats can be allergic to many different environmental factors – some seasonal and some year-round.

If you have an outdoorsy, adventurous cat, it may be hard to keep her away from the final two allergens:

what are cats deathly allergic to?

Grass Pollen

3-5% of cats are thought to be allergic to at least one type of grass pollen. This allergy can cause symptoms such as wheezing, a dripping nose, and excessive scratching.

In the northern areas of the U.S., grass mostly pollinates in spring and early summer, but in the southern regions, grass tends to pollinate throughout the year.

If your cat enjoys the outdoors, but has a grass allergy, it would be a shame to keep them inside permanently.  There are other things you can do to minimize the effects of a grass allergy:

  • Pollen count check. Check local pollen counts on a daily basis and keep your cat inside if the count is very high. If the count is moderate, limit their time outdoors to 30 minutes.
  • Short lawn. Keep the lawn very short at all times. Close all windows and doors when mowing the lawn.
  • Washing fabrics. Wash your cat’s bed/blanket often.
  • Cleanliness. If you’ve spent all day outdoors, wash your hands and change clothes before petting your cat.
  • Specialist shampoo. A cat with a pollen allergy may benefit from being washed once a week with a specialist cat shampoo to remove pollen from their fur.

Grass, trees, mildew, and weeds can all cause allergic reactions in cats.

Flea Bites

Flea bites are the most common allergy of all. Cats who go outside and come into contact with other animals are more likely to encounter fleas, but indoor cats can be affected, too. Symptoms of a flea allergy include:

  • Intense scratching
  • Hair loss, bleeding, and black scabs (usually on the head)
  • Restlessness
  • Coughing and wheezing (if more severe)

Treating fleas when they arise is crucial. However, it’s important to mention that some cats are also allergic to flea treatment products.

If you suspect your cat has a flea allergy, it’s best to take it to the vet for treatment. Your vet can choose a hypoallergenic treatment that’s less likely to cause further skin irritation.

It’s more common for allergies to develop in kittens and younger cats (less than one-year-old). However, an older cat can still develop an allergy. Older-onset food allergies are more common than other types of allergy.